I see no point in hating on your surroundings. You're merely plunging yourself into a bottomless pit of self-hatred and societal-blaming but nothing is going to take off from there.
So,
1) either you pack and leave
Or
2) change the way you do things.
I'm learning to master whatever I preached.
Reading notes by the poolside because locking myself in the room hasn't been effective since, since. And guess who's golden brown now?
Indulge in a self-made hearty meal at work. Nothing beats DIY meal.
Till then, earthlings.
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